---
title: "Federal Workers Get 1% Raise in 2026 | Metaintro"
canonical: "https://www.metaintro.com/blog/federal-workers-1-percent-raise-2026"
language: "en"
author: "laceykaelani"
published: "2025-11-05T11:30:00.000Z"
modified: "2026-09-28T18:16:28.383Z"
---

[Back to Blog](/blog)
[Information](/blog/tag/information)[Salary](/blog/tag/salary)
# Federal Workers Get 1% Raise in 2026

Federal employees receive 1% pay increase for 2026 while law enforcement gets 3.8%, marking the smallest civilian raise since 2021 as locality pay freezes.

[![Lacey Kaelani](https://cdn.metaintro.com/rs:fill:40:40/q:72/plain/images/2934b90b-ca20-4439-bc56-71b4f5733545_1766029465094.png)Lacey Kaelani @laceykaelani](/blog/author/laceykaelani)

[November 5, 2025](/blog/archive/2025/11)Updated September 28, 20267 min read

![Federal Workers Get 1% Raise in 2026](https://cdn.metaintro.com/rs:fill:1200:675/q:78/plain/images/federalworker.png)

[https://x.com/intent/tweet?text=Federal%20Workers%20Get%201%25%20Raise%20in%202026&url=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026](https://x.com/intent/tweet?text=Federal%20Workers%20Get%201%25%20Raise%20in%202026&url=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026)[http://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026](http://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026)[https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026&title=Federal%20Workers%20Get%201%25%20Raise%20in%202026](https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026&title=Federal%20Workers%20Get%201%25%20Raise%20in%202026)[mailto:?subject=Federal%20Workers%20Get%201%25%20Raise%20in%202026&body=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026](mailto:?subject=Federal%20Workers%20Get%201%25%20Raise%20in%202026&body=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026)

## Smallest Federal Raise Since Trump's First Term

Most of America's **2.1 million civilian federal employees** will see a **1% pay increase** in 2026 under President Trump's alternative pay plan, with locality pay frozen at 2025 levels. The raise takes effect January 11, 2026—the first pay period of the year—according to the [Office of Personnel Management](https://www.opm.gov/).

For a federal worker earning **$60,000 annually**, the **1% increase** translates to just **$600 more per year**, or about **$46 per month** before taxes. This marks the smallest civilian pay bump since 2021, when Trump also directed a **1% increase** during his final year in office.

The modest raise stands in stark contrast to what federal law would have delivered without presidential intervention. Under the [Federal Employees Pay Comparability Act](https://www.opm.gov/policy-data-oversight/pay-leave/pay-systems/general-schedule/), the statutory formula would have triggered an average **18.88% locality pay increase** plus a **3.3% across-the-board raise**—costing an estimated **$24 billion** in the first year alone.

"We must maintain efforts to put our nation on a fiscally sustainable course; federal agency budgets cannot sustain such irresponsible increases," President Trump wrote in his September 1 message to Congress. "Federal employee pay must be based on merit and practical skill and aligned with the budget and my administration's goals of streamlining the federal workforce."

## Law Enforcement Gets Special Treatment

Not all federal employees face the same pay reality. Trump's plan carves out **law enforcement personnel** for a significantly larger **3.8% raise**—matching the military pay increase for 2026. The additional **2.8% boost** will be implemented through [OPM's special salary rate authority](https://www.opm.gov/), typically reserved for positions facing recruitment and retention challenges.

Agencies expected to receive the enhanced pay include [U.S. Customs and Border Protection](https://www.cbp.gov/), [Immigration and Customs Enforcement](https://www.ice.gov/), [U.S. Secret Service](https://www.secretservice.gov/), [FBI](https://www.fbi.gov/), [DEA](https://www.dea.gov/), [ATF](https://www.atf.gov/), [Federal Bureau of Prisons](https://www.bop.gov/), and [U.S. Marshals Service](https://www.usmarshals.gov/).

"Certain front-line law enforcement personnel are critical to implementing the president's strategy to secure the border, protect our country and keep Americans safe," [OPM](https://www.opm.gov/) stated. Starting September 2, 2025, OPM began consulting with agencies to identify which specific positions qualify for the higher rate.

The split-tier approach has drawn sharp criticism from federal employee unions. "As this administration continues to press ahead with large-scale reductions in the federal workforce, and prices continue to rise, a below-market **1% pay increase** fails to keep up with inflation and is inadequate compensation for the increased workload placed upon the remaining federal employees," said William Shackelford, national president of the [National Active and Retired Federal Employees Association](https://www.narfe.org/).

Federal Managers Association President Craig Carter objected to breaking traditional pay parity: "Maintaining the traditional pay parity between federal employees and the uniformed military is essential to ensuring fairness, stability and the recruitment and retention of a highly skilled civilian workforce."

## Social Security Gets Bigger Bump—But Is It Enough?

While federal workers navigate modest raises, **75 million Americans** receiving [Social Security](https://www.ssa.gov/) and [Supplemental Security Income](https://www.ssa.gov/ssi/) benefits will see a **2.8% cost-of-living adjustment** starting January 2026. The increase was announced October 24, 2025, following a delay caused by the government shutdown.

The **2.8% COLA** will boost the average monthly retirement benefit by about **$56**, from **$2,015 to $2,071**. Married couples will see their average monthly benefit rise **$88**, from **$3,120 to $3,208**. The adjustment applies to nearly **71 million senior citizens, people with disabilities, and other beneficiaries**.

The COLA is calculated using the Consumer Price Index for Urban Wage Earners and Clerical Workers ([CPI-W](https://www.bls.gov/)), which tracks inflation during July, August, and September. The **2.8% increase** is larger than 2025's **2.5% adjustment** but far below the historic **8.7% boost** in 2023 when inflation peaked.

"Social Security is a promise kept, and the annual cost-of-living adjustment is one way we are working to make sure benefits reflect today's economic realities," said [Social Security Administration](https://www.ssa.gov/) Commissioner Frank Bisignano.

However, advocacy groups warn the COLA falls short of covering actual expenses faced by seniors. The [Senior Citizens League](https://seniorsleague.org/) reports that Social Security benefits lost **20% of their buying power** between 2010 and 2024. "The 2026 COLA is going to hurt for seniors," said Shannon Benton, executive director. "Year after year, they warn that Social Security's meager increases won't be enough."

The purchasing power erosion stems partly from how inflation is measured. The CPI-W tracks younger workers' spending patterns, while retirees face higher costs for healthcare and housing. Seniors on [Medicare](https://www.medicare.gov/) spend **13.6% of their income** on health-related expenses—more than double that of younger people, according to [KFF](https://www.kff.org/).

## Medicare Premiums Threaten to Eat COLA Gains

Much of the **2.8% Social Security increase** could be consumed by rising Medicare costs. The [Medicare trustees' report](https://www.cms.gov/) projects the standard monthly [Part B premium](https://www.medicare.gov/) will jump **$21.50**, or **11.6%**, to **$206.50** in 2026 from its current **$185 level**.

Since Part B premiums are automatically deducted from Social Security checks for dual enrollees, many retirees may see little net gain from their COLA increase. September inflation data revealed that medical services costs rose **3.9%** annually, while caring for the elderly at home jumped **11.6%**—both exceeding the overall **3% inflation rate**.

Lucy Haverfield, a 72-year-old Florida retiree, describes living on a "razor-thin" margin with her **$2,500 monthly Social Security payment**—her only income source. Sam Ciraulo, 68, a retired Sacramento professor with a rare neurological disease, expects about half his **$40 monthly COLA increase** will go toward Medicare premium hikes.

"When I see the electricity bill, when I go to pay it every month, I have to think about what I'm going to cut in order to be able to pay that bill or where I'm going to go to get help," said Ciraulo, who survives on roughly **$1,400 monthly** between Social Security and food stamps.

## Historical Context and Political Tensions

The **1% federal employee raise** continues a pattern from Trump's first term, when he proposed pay freezes in three of four years. Congress overruled him each time, providing increases between **1.4% and 2.6%**. During Biden's presidency (2021-2024), federal workers received larger raises: **2% in 2021**, **2.7% in 2022**, **4.6% in 2023**, and **5.2% in 2024**.

The [Federal Salary Council](https://www.opm.gov/policy-data-oversight/pay-leave/salaries-wages/) reported in 2024 that federal employees earned on average **24.72% less** than counterparts in similar private sector jobs. This persistent "federal pay gap" forms the foundation for FEPCA's formula-driven approach, which presidents of both parties have consistently overridden.

A [Mercer survey](https://www.mercer.com/) projects private sector merit raise budgets averaging **3.1% for 2026**, compared to **3.2% in 2025**, with total wage budget increases forecast at **3.5%**. The gap between federal and private sector compensation continues widening.

For federal workers, the **1% raise** comes amid workforce reduction efforts and ongoing uncertainty about potential reductions-in-force. The salary cap remains at Executive Schedule Level IV, approximately **$197,200 annually**, meaning top earners won't receive increases above that threshold.

As both federal employees and Social Security recipients navigate 2026's modest adjustments against persistent inflation, the tension between fiscal discipline and adequate compensation remains unresolved. Congressional negotiations could still modify Trump's proposal, though significant changes appear unlikely given current political dynamics.

Looking for federal or government jobs? Try [Metaintro](/) for verified roles.

### Share this article

[https://x.com/intent/tweet?text=Federal%20Workers%20Get%201%25%20Raise%20in%202026&url=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026](https://x.com/intent/tweet?text=Federal%20Workers%20Get%201%25%20Raise%20in%202026&url=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026)[http://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026](http://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026)[https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026&title=Federal%20Workers%20Get%201%25%20Raise%20in%202026](https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026&title=Federal%20Workers%20Get%201%25%20Raise%20in%202026)[mailto:?subject=Federal%20Workers%20Get%201%25%20Raise%20in%202026&body=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026](mailto:?subject=Federal%20Workers%20Get%201%25%20Raise%20in%202026&body=https%3A%2F%2Fwww.metaintro.com%2Fblog%2Ffederal-workers-1-percent-raise-2026)

For job seekers

## Your next role is already posted.

Say what you want next. We search every day and send real, open roles, with help getting ready for each.

[Get Started Free](/signup)[Search matching jobs](/jobs/search)

- MatchCompare live roles against your current evidence.
- PositionTurn proof projects into role-specific applications.
- ImproveUse market feedback to keep the skill plan current.

[Return to navigation](#main-navigation)