---
title: "Cook Jobs in Toms River, NJ | Metaintro"
canonical: "https://www.metaintro.com/jobs/cook/locations/toms-river-nj"
language: "en"
author: "Metaintro"
data_as_of: "2026-11-05T05:00:12.254Z"
cite_as: "Metaintro job-market data. https://www.metaintro.com/jobs/cook/locations/toms-river-nj"
data: ["https://www.metaintro.com/jobs/cook/locations/toms-river-nj/data.json"]
---

Cook market brief · Toms River, NJ

# Cook Jobs in Toms River, NJ

35 cook openings are live in the Toms River, NJ area from 22 employers, led by Olive Garden, Sodexo, and Imperial Healthcare Rehabilitation & Nursing. The middle half of posted salaries runs $33,197–$46,800 a year (median $37,440), from the 69% of listings that disclose pay.

Data updated Nov 5, 2026

[Search live jobs](/jobs/search?q=Cook+jobs+in+Toms+River%2C+NJ)[Browse all Cook markets](/jobs/cook)

## Role and market snapshot

A quick read on demand before you open the live listings

**Tracked jobs**
: 35
: Live cook openings currently tracked in the Toms River market.

**Companies hiring**
: 22
: Distinct employers represented in this publishable market view.

**Median compensation**
: $37,440
: 69% of listings provide usable compensation data.

## Market analysis

Role-specific demand, level, employer, and compensation signals for this local market

Start with the level mix, then compare current demand, compensation coverage, and employer concentration before opening the live listings.

Level mix

### Career ladder

Entry-level4 jobs

Level coverage is 11%. Counts remain visible, but fit guidance stays withheld until at least 60% of listings have a reliable level signal.

30-day window

### Demand and salary

Current jobs

35

Hiring employers

22

Salary coverage

69%

Median experience

0.5 years

Within this market

### Employer tier lens

Startups & growing teams

17

9 companies · $33,280 median

Established employers

9

5 companies

Coverage-gated

### Salary distribution

P25

$33,197

P50

$37,440

P75

$46,800

P90

$48,630

Salary figures use annualized USD posted minimum compensation from listings in this market. An employer that posts the same pay on many listings counts once, and figures render only when enough distinct employers disclose pay.

Use Metaintro

### Turn this market signal into momentum

Move from aggregate demand to the live roles hiring in this market now.

- Open live cook listings in Toms River
- Compare the level mix before narrowing your search
- Use employer and compensation signals to prioritize outreach

[Search live jobs](/jobs/search?q=Cook+jobs+in+Toms+River%2C+NJ)[Get started free](/signup)

## Turn this market brief into a live search.

Use the signal

The best next step is opening the roles behind the aggregate: compare cook opportunities in Toms River, save the strongest fits, and keep the market signal close while you apply.

- 35 live roles tracked in this market.
- 22 employers represented in the current window.
- Market data refreshed Nov 5, 2026.

[Search live jobs](/jobs/search?q=Cook+jobs+in+Toms+River%2C+NJ)[Compare other markets](/jobs/cook)

## A practical market plan for Cook in Toms River

Use this sequence to move from aggregate labor-market data to a focused application list.

1. 01Read the demand 35 cook openings across 22 employers establish the current Toms River opportunity set.
2. 02Choose the right rung Use the live listings to calibrate title, scope, and experience expectations before applying.
3. 03Prioritize employers Olive Garden is one of the most active visible employers, with 6 current openings in this market view.
4. 04Open the live roles 24 representative openings connect this brief to jobs you can review now.

With Metaintro

Keep market research, live opportunities, saved roles, and the evidence behind your applications moving in one focused loop.

## Where this market is hiring

Move from the Toms River market view into active employers and representative cook openings

Employer activity · 22 companies

### Who is hiring in this market

The most active visible employers, ordered by openings represented in the current market sample.

[![Olive Garden logo](/api/favicon-proxy?url=https%3A%2F%2Fmedia.olivegarden.com%2Fimages%2Fsite%2FOGlogo_updated.svg) Olive GardenStartups & growing teams6Open roles](/company/olive-garden)[![Sodexo logo](/api/company-logo?url=https%3A%2F%2Fsodexo.com%2Ffavicon.ico&sig=M-H5_huix03wKhTNVsN-EWucZh2AyqouqEOCrAleNpU) SodexoEstablished employers5Open roles](/company/sodexo)
Imperial Healthcare Rehabilitation & NursingEmployer profile2Open roles
[![Red Lobster logo](/api/favicon-proxy?url=https%3A%2F%2Factivatecdn.azureedge.net%2Factivatedata%2F35Content%2FRedLobster%2FImages%2Fog-logo.webp) Red LobsterStartups & growing teams2Open roles](/company/red-lobster)[The RoseStartups & growing teams2Open roles](/company/the-rose)[![Turning Point Restaurants logo](/api/company-logo?url=https%3A%2F%2Fturningpointrestaurants.com%2Fwp-content%2Fuploads%2F2021%2F11%2Fcropped-favicon-TP-180x180.png&sig=FWoXfTHW8ymQ3RDftGKFT_cnL94F4OWsM6rFN_52GUM) Turning Point RestaurantsStartups & growing teams2Open roles](/company/turning-point-restaurants)
30 BurgersStartups & growing teams1Open roles
[![All American Assisted Living at Tinton Falls logo](/api/company-logo?url=https%3A%2F%2Fallamericanattintonfalls.com%2Fwp-content%2Fuploads%2F2024%2F07%2Fms-icon-310x310-1-300x300.png&sig=YWS2DZBLfL05KqGwWbQ5aKK6zZ6dAyyebSjhnFMzVWQ) All American Assisted Living at Tinton FallsEstablished employers1Open roles](/company/all-american-assisted-living-at-tinton-falls)

Live opportunity sample · 24 of 35 matches

### Representative openings

Open a role to inspect the full requirements. Compensation appears only when the listing provides usable salary data.

[Line Cook - E. Brunswick Chili'sLive roleBrinker InternationalEast Brunswick, New JerseyPosted Nov 4, 2026](/job/line-cook-e-brunswick-chilis-at-brinker-international-a64a92f4-42ae-54f4-b255-75ddf8d4d6c6)[CookLive roleFirst WatchLong Branch, New JerseyPosted Nov 3, 2026](/job/cook-at-first-watch-fae45b4e-5d14-5818-8621-c306ed68ac7f)[Dietary CookLive roleImperial Healthcare Rehabilitation & NursingTinton Falls, New JerseyPosted Nov 2, 2026](/job/dietary-cook-at-imperial-healthcare-rehabilitation-and-nursing-1571c14d-c0dd-5def-816e-4f2e90ce1a7f)[Dietary CookLive roleBelle Care Nursing and Rehabilitation CenterTrenton, New Jersey$37,440Posted Oct 29, 2026](/job/dietary-cook-at-belle-care-nursing-and-rehabilitation-center-342bb444-cb8f-5c0e-9ee3-c852951b4a6a)[COOK for a Nursing HomeLive roleAster Creek Nursing & Rehabilitation CenterTinton Falls, New JerseyPosted Oct 28, 2026](/job/experienced-cook-at-aster-creek-nursing-and-rehabilitation-center-4c08bfe2-1fa6-5b8e-9fd5-3c08c169f145)[Cook Part TimeLive roleSunrise Senior Living Mgmt IncEast Brunswick, New Jersey$40,872Posted Oct 22, 2026](/job/cook-part-time-at-sunrise-senior-living-mgmt-inc-abb4784f-c580-557f-abaa-983d072613b8)[CookLive roleEHCTinton Falls, New JerseyPosted Oct 21, 2026](/job/cook-at-ehc-efee9e73-6647-540c-83c1-e68d0f79d259)[Line Cook (PT/FT)Live roleThe RoseTrenton, New Jersey$35,360Posted Oct 20, 2026](/job/line-cook-pt-ft-at-the-rose-27dd7e5e-04c4-51a6-bc35-664a407d27ae)
#### More cook openings in Toms River

- [Cook · Popeyes](/job/cook-at-popeyes-ec030434-8f32-5cbb-930d-0368d44d664c)
- [Cook · Sodexo](/job/cook-at-sodexo-edea9da6-67e8-58c8-9740-6c17ea180690)
- [Grill Cook · Sodexo](/job/grill-cook-at-sodexo-b5766b39-aa81-5853-a62c-4bfac20030f4)
- [Prep Cook · Olive Garden](/job/prep-cook-at-olive-garden-51bb7d96-c730-58c9-aa44-011617be1b65)
- [Line Cook · Olive Garden](/job/line-cook-at-olive-garden-8434ba71-66b2-5a30-a6dc-67e22f2c13ad)
- [Line Cook · Olive Garden](/job/line-cook-at-olive-garden-1f3a172a-65ff-59f2-9396-4e987a8df9d0)
- [Line Cook · Olive Garden](/job/line-cook-at-olive-garden-d3220b29-61c4-583f-b3b2-dd01424ded18)
- [Prep Cook · Olive Garden](/job/prep-cook-at-olive-garden-cfcae61d-e8a9-5eb3-8e89-43e10009cf95)
- [Prep Cook · Olive Garden](/job/prep-cook-at-olive-garden-cafcf120-53ca-5c9b-8d04-6afab5273fc9)
- [Grill Cook · Sodexo](/job/grill-cook-at-sodexo-74c61e21-c5fd-5dcf-8703-ee72b9dc7ca2)
- [Cook · Sodexo](/job/cook-at-sodexo-68c15418-c979-5a91-9d0f-5624f50f074d)
- [Chef Manager · Sodexo](/job/chef-manager-at-sodexo-9dabb2f2-de1f-5dcc-8c65-901d80b66d61)
- [PT Cook Canright House · New Jersey Association on Correction](/job/pt-cook-canright-house-at-new-jersey-association-on-correction-47581669-5c7e-55e5-939d-e2dab1a7252d)
- [Dietary Cook - Riverside Health and Rehabilitation Center · Live Well Healthcare Solutions](/job/dietary-cook-riverside-health-and-rehabilitation-center-at-live-well-85422b88-b19b-55cd-95c1-0f2af3544d56)
- [Dietary Cook · Imperial Healthcare Rehabilitation & Nursing](/job/dietary-cook-at-imperial-healthcare-rehabilitation-and-nursing-da87d134-5890-54a8-a6e4-a4a88e076e52)
- [Chef Assistant · Solar Landscape](/job/chef-assistant-at-solar-landscape-37a325e3-baf4-5551-8b7d-c8f75940eea2)

[Explore all 35 matching jobs](/jobs/search?q=Cook+jobs+in+Toms+River%2C+NJ)

## Cook jobs in Toms River: what applicants need to know

Current answers for a difficult AI-era job search, grounded in this publishable role and location market view rather than generic career advice.

1. 01### How many cook jobs are open in Toms River? Metaintro tracks 35 live cook openings from 22 employers in the Toms River, NJ area over the last 30 days.
2. 02### What do cook jobs in Toms River pay? The median posted salary is $37,440 a year. The middle half of posted salaries runs $33,197 to $46,800. Based on the 69% of current listings that disclose pay.
3. 03### Which companies are hiring for cook jobs in Toms River? Olive Garden, Sodexo, Imperial Healthcare Rehabilitation & Nursing, and Red Lobster have the most open cook roles here right now, out of 22 hiring employers.

## Continue with the next market signal

Compare nearby cities, adjacent roles, and publishable level views without leaving the live jobs cluster

Nearby cities

Compare Cook demand around Toms River.

[Philadelphia, PA](/jobs/cook/locations/philadelphia-pa)[New York City, NY](/jobs/cook/locations/new-york-city-ny)[Jersey City, NJ](/jobs/cook/locations/jersey-city-nj)[Newark, NJ](/jobs/cook/locations/newark-nj)[Allentown, PA](/jobs/cook/locations/allentown-pa)[Bridgeport, CT](/jobs/cook/locations/bridgeport-ct)

Related roles

See adjacent role demand in the Toms River market.

[Server](/jobs/server/locations/toms-river-nj)[Hospitality Manager](/jobs/hospitality-manager/locations/toms-river-nj)[Barista](/jobs/barista/locations/toms-river-nj)[All roles in Toms River](/jobs/locations/toms-river-nj)

Level views

Narrow the market to experience levels with enough reliable data.

More markets appear here after they clear Metaintro's data gate.

## Labor market data

Layoffs, WARN notices and hiring demand beside the Toms River market

- [Layoffs trackerEvery tracked layoff, store closure and office mandate, by company.](/layoffs)
- [Monthly layoffs reportsEach month's cuts, the companies behind them and the trend.](/layoffs/reports)
- [2026 layoffs year in reviewThe year's cuts by month, company, cause and state.](/layoffs/year-in-review/2026)
- [WARN notices by stateEvery state's official layoff and plant closing notice list.](/warn-notices)
- [Hiring Demand MonitorDaily open jobs at 280,000 employers, from their own career sites.](/data/hiring-demand)
- [Job markets by role and cityLive openings, employers and pay for each local market.](/jobs)

Built for career movement

## Turn the Toms River cook market into your next move.

Use live demand, employer, level, and compensation signals to focus your cook search where the market is active now.

[Search live jobs](/jobs/search?q=Cook+jobs+in+Toms+River%2C+NJ)[Get started free](/signup)

- MatchCompare live roles against your current evidence.
- PositionTurn proof projects into role-specific applications.
- ImproveUse market feedback to keep the skill plan current.

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