--- title: "Cook Jobs in Tulsa, OK | Metaintro" canonical: "https://www.metaintro.com/jobs/cook/locations/tulsa-ok" language: "en" author: "Metaintro" data_as_of: "2026-11-05T05:20:12.243Z" cite_as: "Metaintro job-market data. https://www.metaintro.com/jobs/cook/locations/tulsa-ok" data: ["https://www.metaintro.com/jobs/cook/locations/tulsa-ok/data.json"] --- Cook market brief · Tulsa, OK # Cook Jobs in Tulsa, OK 141 cook openings are live in the Tulsa, OK area from 62 employers, led by Sodexo, Olive Garden, and Ampler Chicken. The middle half of posted salaries runs $29,120–$33,779 a year (median $31,200), from the 37% of listings that disclose pay. Data updated Nov 5, 2026 [Search live jobs](/jobs/search?q=Cook+jobs+in+Tulsa%2C+OK)[Browse all Cook markets](/jobs/cook) ## Role and market snapshot A quick read on demand before you open the live listings **Tracked jobs** : 141 : Live cook openings currently tracked in the Tulsa market. **Companies hiring** : 62 : Distinct employers represented in this publishable market view. **Median compensation** : $31,200 : 37% of listings provide usable compensation data. ## Market analysis Role-specific demand, level, employer, and compensation signals for this local market Start with the level mix, then compare current demand, compensation coverage, and employer concentration before opening the live listings. Level mix ### Career ladder [Entry-level](/jobs/cook/locations/tulsa-ok/entry-level)28 jobs Mid-level1 jobs Senior2 jobs Lead+1 jobs Level coverage is 23%. Counts remain visible, but fit guidance stays withheld until at least 60% of listings have a reliable level signal. 30-day window ### Demand and salary Current jobs 141 Hiring employers 62 Salary coverage 37% Median experience 1.0 years Within this market ### Employer tier lens Startups & growing teams 60 22 companies · $31,200 median Established employers 19 11 companies Top of market 18 4 companies Coverage-gated ### Salary distribution P25 $29,120 P50 $31,200 P75 $33,779 P90 $40,352 Salary figures use annualized USD posted minimum compensation from listings in this market. An employer that posts the same pay on many listings counts once, and figures render only when enough distinct employers disclose pay. Use Metaintro ### Turn this market signal into momentum Move from aggregate demand to the live roles hiring in this market now. - Open live cook listings in Tulsa - Compare the level mix before narrowing your search - Use employer and compensation signals to prioritize outreach [Search live jobs](/jobs/search?q=Cook+jobs+in+Tulsa%2C+OK)[Get started free](/signup) ## Turn this market brief into a live search. Use the signal The best next step is opening the roles behind the aggregate: compare cook opportunities in Tulsa, save the strongest fits, and keep the market signal close while you apply. - 141 live roles tracked in this market. - 62 employers represented in the current window. - Market data refreshed Nov 5, 2026. [Search live jobs](/jobs/search?q=Cook+jobs+in+Tulsa%2C+OK)[Compare other markets](/jobs/cook) ## A practical market plan for Cook in Tulsa Use this sequence to move from aggregate labor-market data to a focused application list. 1. 01Read the demand 141 cook openings across 62 employers establish the current Tulsa opportunity set. 2. 02Choose the right rung Use the live listings to calibrate title, scope, and experience expectations before applying. 3. 03Prioritize employers Sodexo is one of the most active visible employers, with 20 current openings in this market view. 4. 04Open the live roles 24 representative openings connect this brief to jobs you can review now. With Metaintro Keep market research, live opportunities, saved roles, and the evidence behind your applications moving in one focused loop. ## Where this market is hiring Move from the Tulsa market view into active employers and representative cook openings Employer activity · 62 companies ### Who is hiring in this market The most active visible employers, ordered by openings represented in the current market sample. [![Sodexo logo](/api/company-logo?url=https%3A%2F%2Fsodexo.com%2Ffavicon.ico&sig=M-H5_huix03wKhTNVsN-EWucZh2AyqouqEOCrAleNpU) SodexoStartups & growing teams20Open roles](/company/sodexo)[![Olive Garden logo](/api/favicon-proxy?url=https%3A%2F%2Fmedia.olivegarden.com%2Fimages%2Fsite%2FOGlogo_updated.svg) Olive GardenTop of market10Open roles](/company/olive-garden) Ampler ChickenEmployer profile7Open roles ![Compass Group logo](/api/favicon-proxy?url=https%3A%2F%2Fwww.google.com%2Fs2%2Ffavicons%3Fdomain%3Dcompassgroup.com%26sz%3D128) Compass GroupStartups & growing teams7Open roles [Brinker InternationalTop of market6Open roles](/company/brinker-international)[![McNellies Group LLC logo](/api/favicon-proxy?url=https%3A%2F%2Fmcnelliesgroup.com%2Ffavicon.ico%3Ffavicon.5d1982bb.ico) McNellies Group LLCStartups & growing teams5Open roles](/company/mcnellies-group-llc) Texas Roadhouse Management LLCEmployer profile5Open roles [![Chuy's logo](/api/favicon-proxy?url=https%3A%2F%2Fmedia.chuys.com%2Fimages%2Fsite%2Ffavicon.ico) Chuy'sEstablished employers4Open roles](/company/chuy-s) Live opportunity sample · 24 of 141 matches ### Representative openings Open a role to inspect the full requirements. Compensation appears only when the listing provides usable salary data. [Line Cook - Owasso Chili'sLive roleBrinker InternationalOwasso, OklahomaPosted Nov 4, 2026](/job/line-cook-owasso-chilis-at-brinker-international-98549e49-d232-5c6f-b453-f109d2de05ec)[Line Cook - Claremore Chili'sLive roleBrinker InternationalClaremore, OklahomaPosted Nov 4, 2026](/job/line-cook-claremore-chilis-at-brinker-international-6a2b0f98-4049-551a-be45-1366211b29ef)[Line Cook - Tulsa Chili'sLive roleBrinker InternationalTulsa, OklahomaPosted Nov 4, 2026](/job/line-cook-tulsa-chilis-at-brinker-international-00c19064-a732-51e8-98bb-e6a73c41438d)[Line Cook - Sand Springs Chili'sLive roleBrinker InternationalSand Springs, OklahomaPosted Nov 4, 2026](/job/line-cook-sand-springs-chilis-at-brinker-international-5b2df58e-bf01-524f-af8b-a3e58e8d7b90)[Line Cook - Bixby Chili'sLive roleBrinker InternationalBixby, OklahomaPosted Nov 4, 2026](/job/line-cook-bixby-chilis-at-brinker-international-3895b2ab-e74c-5dd1-94ac-6be971e8c844)[Line Cook - SW Tulsa Chili'sLive roleBrinker InternationalTulsa, OklahomaPosted Nov 4, 2026](/job/line-cook-sw-tulsa-chilis-at-brinker-international-ccfeede5-1214-5b08-a8b3-490f00026114)[Dietary Aid and CookLive roleEmerald Care Center TulsaTulsa, OklahomaPosted Nov 3, 2026](/job/dietary-aid-and-cook-at-emerald-care-center-tulsa-5b981b03-043e-5b86-844f-f5ce8138aff7)[CookEntry-levelOxfordBroken Arrow, OklahomaPosted Nov 3, 2026](/job/cook-at-oxford-8e3dea4b-ee04-53a7-8157-3ca2717f7919) #### More cook openings in Tulsa - [Cook II · Sodexo](/job/cook-ii-at-sodexo-8072e6cf-b3fd-5e4f-84da-9a6a50f4179b) - [Cook · Saint Francis Hospital](/job/cook-at-saint-francis-hospital-40990400-5266-54cb-ad12-7241430cb6a2) - [ADR Line Cook · Choctaw Nation of Oklahoma](/job/adr-line-cook-at-choctaw-nation-of-oklahoma-49ed15ce-17b7-55da-825e-9f9f3d8aace2) - [Cook II · Sodexo](/job/cook-ii-at-sodexo-fbdf3c94-3bc1-5870-8594-139406e01b87) - [line cook · Dave & Buster’s](/job/line-cook-at-dave-and-busters-7fdfa613-bd89-5275-81b0-0fcc98097e97) - [Sous Chef, Chalkboard Restaurant, Ambassador Hotel · couryhospitality](/job/sous-chef-chalkboard-restaurant-ambassador-hotel-at-couryhospitality-905eff78-0fd2-5707-84df-cd3cb8cd253e) - [Cook, Chalkboard Restaurant, Ambassador Hotel · couryhospitality](/job/cook-chalkboard-restaurant-ambassador-hotel-at-couryhospitality-884c88d1-2d39-5c0c-83b8-5838434568c8) - [COOK (FULL TIME) · Compass Group](/job/cook-full-time-at-compass-group-6385f8f5-da74-53f9-a4a2-7fe6dc13233d) - [Line Cook · Kinseth Hospitality](/job/line-cook-at-kinseth-hospitality-3366191c-7269-540c-9182-645775c487ae) - [Cook · Brookdale Senior Living](/job/cook-at-brookdale-senior-living-d3349971-e649-5804-ac0c-ae9f6a80ca23) - [Line Cook · Crescent Hotels & Resorts](/job/line-cook-at-crescent-hotels-and-resorts-fd8b6d3d-e990-5c4d-b98e-92898c564e8f) - [Cook II · Sodexo](/job/cook-ii-at-sodexo-57b83a60-9070-5be2-bc44-a178286364e6) - [Cook I · Sodexo](/job/cook-i-at-sodexo-4f65eead-454f-588b-8765-024962ee3142) - [Cook II · Sodexo](/job/cook-ii-at-sodexo-03197d9f-d8e5-52aa-b3a4-a543265ad59f) - [Senior Cook · Sodexo](/job/senior-cook-at-sodexo-60a66c9d-c335-5bb5-bae8-5029c4f6a247) - [Weekend Dietary Cook · OK Hive Management LLC](/job/weekend-dietary-cook-at-ok-hive-management-llc-5506d5e0-77e1-5089-9459-8e1c6c1bcaf8) [Explore all 141 matching jobs](/jobs/search?q=Cook+jobs+in+Tulsa%2C+OK) ## Cook jobs in Tulsa: what applicants need to know Current answers for a difficult AI-era job search, grounded in this publishable role and location market view rather than generic career advice. 1. 01### How many cook jobs are open in Tulsa? Metaintro tracks 141 live cook openings from 62 employers in the Tulsa, OK area over the last 30 days. 2. 02### What do cook jobs in Tulsa pay? The median posted salary is $31,200 a year. The middle half of posted salaries runs $29,120 to $33,779. Based on the 37% of current listings that disclose pay. 3. 03### Which companies are hiring for cook jobs in Tulsa? Sodexo, Olive Garden, Ampler Chicken, and Compass Group have the most open cook roles here right now, out of 62 hiring employers. ## Continue with the next market signal Compare nearby cities, adjacent roles, and publishable level views without leaving the live jobs cluster Nearby cities Compare Cook demand around Tulsa. [Oklahoma City, OK](/jobs/cook/locations/oklahoma-city-ok)[Fayetteville, AR](/jobs/cook/locations/fayetteville-ar)[Fort Smith, AR](/jobs/cook/locations/fort-smith-ar)[Wichita, KS](/jobs/cook/locations/wichita-ks)[Springfield, MO](/jobs/cook/locations/springfield-mo)[Lawton, OK](/jobs/cook/locations/lawton-ok) Related roles See adjacent role demand in the Tulsa market. [Server](/jobs/server/locations/tulsa-ok)[Hospitality Manager](/jobs/hospitality-manager/locations/tulsa-ok)[Barista](/jobs/barista/locations/tulsa-ok)[All roles in Tulsa](/jobs/locations/tulsa-ok) Level views Narrow the market to experience levels with enough reliable data. [Entry-level Cook](/jobs/cook/locations/tulsa-ok/entry-level) Built for career movement ## Turn the Tulsa cook market into your next move. Use live demand, employer, level, and compensation signals to focus your cook search where the market is active now. [Search live jobs](/jobs/search?q=Cook+jobs+in+Tulsa%2C+OK)[Get started free](/signup) - MatchCompare live roles against your current evidence. - PositionTurn proof projects into role-specific applications. - ImproveUse market feedback to keep the skill plan current. [Return to navigation](#main-navigation)