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Cook market brief · Wilmington, NC

Cook Jobs in Wilmington, NC

There are 55 open cook jobs in Wilmington, NC as of Nov 15, 2026; median listed pay $33,280 a year; 9 posted in the last 7 days. 31 employers are hiring, led by Aramark, IHOP, and PLUNJ. Openings are up 77% from 31 in the prior 30 days. The middle half of posted salaries runs $29,120–$36,920 a year, from the 60% of listings that disclose pay.

Data updated Nov 15, 2026

Role and market snapshot

A quick read on demand before you open the live listings

Tracked jobs

55
Live cook openings currently tracked in the Wilmington market.

Companies hiring

31
Distinct employers represented in this publishable market view.

30-day momentum

Up 77%
31 openings were tracked in the prior comparison window.

Median compensation

$33,280
60% of listings provide usable compensation data.

Market analysis

Role-specific demand, level, employer, and compensation signals for this local market

Start with the level mix, then compare current demand, compensation coverage, and employer concentration before opening the live listings.

Level mix

Career ladder

Mid-level3 jobs

Level coverage is 22%. Counts remain visible, but fit guidance stays withheld until at least 60% of listings have a reliable level signal.

30-day window

Demand and salary

Current jobs

55

Prior window

31

Salary coverage

60%

Median experience

1.5 years

Within this market

Employer tier lens

Startups & growing teams

29

14 companies · $33,280 median

Established employers

10

5 companies

Top of market

8

4 companies

Coverage-gated

Salary distribution

P25

$29,120

P50

$33,280

P75

$36,920

P90

$48,960

Salary figures use annualized USD posted minimum compensation from listings in this market. An employer that posts the same pay on many listings counts once, and figures render only when enough distinct employers disclose pay.

Use Metaintro

Turn this market signal into momentum

Move from aggregate demand to the live roles hiring in this market now.

  • Open live cook listings in Wilmington
  • Compare the level mix before narrowing your search
  • Use employer and compensation signals to prioritize outreach

Turn this market brief into a live search.

Use the signal

The best next step is opening the roles behind the aggregate: compare cook opportunities in Wilmington, save the strongest fits, and keep the market signal close while you apply.

  • 55 live roles tracked in this market.
  • 31 employers represented in the current window.
  • Market data refreshed Nov 15, 2026.

A practical market plan for Cook in Wilmington

Use this sequence to move from aggregate labor-market data to a focused application list.

  1. 01

    Read the demand

    55 cook openings across 31 employers establish the current Wilmington opportunity set.

  2. 02

    Choose the right rung

    Use the live listings to calibrate title, scope, and experience expectations before applying.

  3. 03

    Prioritize employers

    Aramark is one of the most active visible employers, with 6 current openings in this market view.

  4. 04

    Open the live roles

    24 representative openings connect this brief to jobs you can review now.

With Metaintro

Keep market research, live opportunities, saved roles, and the evidence behind your applications moving in one focused loop.

Where this market is hiring

Move from the Wilmington market view into active employers and representative cook openings

Employer activity · 31 companies

Who is hiring in this market

The most active visible employers, ordered by openings represented in the current market sample.

Aramark logo
AramarkEstablished employers6Open roles
IHOP logo
IHOPStartups & growing teams6Open roles
PLUNJStartups & growing teams5Open roles
Ruth’s Chris Steak House logo
Ruth’s Chris Steak HouseStartups & growing teams4Open roles
Compass Group logo
Compass GroupStartups & growing teams3Open roles
Unidine - Revel ScottsdaleTop of market3Open roles
Brinker InternationalTop of market2Open roles
Excel Learning CenterStartups & growing teams2Open roles

Live opportunity sample · 24 of 55 matches

Representative openings

Open a role to inspect the full requirements. Compensation appears only when the listing provides usable salary data.

Explore all 55 matching jobs

Cook jobs in Wilmington: what applicants need to know

Current answers for a difficult AI-era job search, grounded in this publishable role and location market view rather than generic career advice.

  1. 01

    How many cook jobs are open in Wilmington?

    Metaintro tracks 55 live cook openings from 31 employers in the Wilmington, NC area over the last 30 days.

  2. 02

    Is demand for cook jobs changing in Wilmington?

    Openings rose 77%, from 31 in the prior 30 days to 55 in the latest 30.

  3. 03

    What do cook jobs in Wilmington pay?

    The median posted salary is $33,280 a year. The middle half of posted salaries runs $29,120 to $36,920. Based on the 60% of current listings that disclose pay.

  4. 04

    Which companies are hiring for cook jobs in Wilmington?

    Aramark, IHOP, PLUNJ, and Ruth’s Chris Steak House have the most open cook roles here right now, out of 31 hiring employers.

Continue with the next market signal

Compare nearby cities, adjacent roles, and publishable level views without leaving the live jobs cluster

Related roles

See adjacent role demand in the Wilmington market.

Level views

Narrow the market to experience levels with enough reliable data.

Built for career movement

Turn the Wilmington cook market into your next move.

Use live demand, employer, level, and compensation signals to focus your cook search where the market is active now.

  • MatchCompare live roles against your current evidence.
  • PositionTurn proof projects into role-specific applications.
  • ImproveUse market feedback to keep the skill plan current.
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